Movement, Food, and Fun for Every Body

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When and Where:
Saturday, November 12, 2011 2:00 PM - 5:30 PM
at Tabernacle Presbyterian Church

418 E. 34th St., Indianapolis, IN 46205

Partner Yoga
Presenter(s):
Harmony Partner Yoga, Lady Vivian Finnell, Rosemarie Gore Bigbee, Dr. Michael Koontz N.M.D., Dr. Ruth Lambert Ph.D., Dr. Debra A. Miller M.D., Nicholas A. Owens

Cost:
Free,
OPTIONAL: Bring new children's athletic shoes (sizes 10-4) and help Spirit & Place support Samaritan's Feet.

Event Description:

Promoting well-being for your family is possible on a budget, and learn how at this workshop! Discover methods to boost health during sessions such as Healthy Food Preparation, Zumba, Relationship Skills, Youth Dance Fitness, and Partner Yoga.

Come together after these sessions for a demonstration on new ways to prepare food, which encourages the whole family to participate. A snack and a discussion will follow the demonstration as participants are invited to share their reactions to new information. Expect to leave with resources to implement the skills you learned.

Sessions will include:
  • Adult Therapuetic Exercises with Dr. Michael Koontz
  • Healthy Food Preparation
  • Blood Pressure with Dr. Debra A. Miller
  • Zumba with Rosemarie Gore Bigbee
  • Relationship Skills with Dr. Ruth Lambert and Lady Vivian Finnell
  • Youth Dance Fitness with Nicholas A. Owens
  • Partner Yoga with Michael Fischer and Eve Earley

Presented by Indiana Healthy Marriage and Family Coalition, Inc., Dr. Michael Koontz N.M.D., Harmony Partner Yoga, Mapleton Wellness Center, Not to Believers Like Us, and Tabernacle Presbyterian Church. Questions? Call 317-927-9558 or email ihmi@scbglobal.net.

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